Saturday, July 25, 2009

seldom blog recently . too busy with school and dragonboat.
i have had my land training today and i am very tired .
had weights training today . CUI . weights are heavy .
run until damn tired also . reach at 9 . ran 1 round 100 push ups and 100 leg raise .
OMG . then run 8sets of 100m super super tired . then do weights .YEAH .
finally had my training TEE . then we yujia bring us climb gate out of school . cause lazy walk .
LOL . took bus 12 with yujia to pasir ris .(:
we over heard something very funny . a conversation over phone . LMAO siah . Zzz . then went ikea eat luch and go home . tired .